What do you need to know about massage chairs? Many people think that they are just a luxury, but the truth is that massages have been proven time and again to be beneficial for your health. Massage chairs can help improve blood circulation, reduce muscle soreness, and alleviate stress. In this article, we’ll talk about some of the different types of massage chair options available on the market today, so you can make an educated decision as to which one is right for your needs!
Types of Massage Chairs
Therapeutic massage chairs
The goal of these types of massage chairs is to alleviate pain and tension in specific body parts. These massage chairs tend to have features that target muscle tension, poor posture, and other common health issues. For example, many therapeutic massage chairs may focus on deeper massage techniques to improve blood circulation.
Other massage chairs that are therapeutic include Shiatsu massage chairs, which focus on relieving muscle tension through pressure points in the back of your body. If you suffer from lower back pain or tightness, this type of chair can help soothe those areas with its targeted approach to relief!
A therapeutic massage chair may include features like:
Body scanning technology – They will scan your entire back and then decide which areas need the most work with a combination of different massage techniques like kneading, vibrations, tapping, etc.
Heating function – When our muscles are sore, or we suffer from the pain of our body, adding heat to these muscles can help soothe them and alleviate some pain.
Deep tissue massage – This type of massage focuses on the deeper muscles and tissue layers in your body. It is designed to target your body’s aches and pains.
Body Stretch – Some massage chairs have a body stretch function that targets your entire back to help improve flexibility and blood flow in the muscles.
Soft tissue therapy – This is designed to target specific muscle groups like your neck, arms, legs, etc. It can be used for injury recovery or general well-being.
Spot/Partial Massage Modes – This feature is designed to target specific parts of your body. For example, you can massage just your neck or upper back without bothering other areas that don’t need attention.
Zero gravity seating – Some massage chairs like the Osaki OS Hiro LT massage chair have a zero gravity option or just an upright seat that is reclining when in massage mode. This ensures that your body weight is evenly distributed, so there’s no additional pressure on specific parts or muscle groups, and you can relax more easily.
Hobbyist massage chairs
A hobbyist massage chair may not have the same heating and vibrating functions that you would find on a therapeutic massage chair but they still provide some of these features along with the zero gravity options. This massage chair is great for people who want to take a break from work and enjoy a relaxing session.
Although Hobbyist massage chair does focus on giving relaxing massage sessions, it also has the following features:
Audio/Phone Support – a place to store your phone so you can play music from the chair or answer calls without having to get up.
Cooling fan – Many Hobbyist models come with built-in cooling fans that keep you cool while giving a massage session. This feature is great if it’s warm in your home and makes for a more relaxing session.
Chromotherapy is a type of light therapy that uses different colors to help induce a state of relaxation, lift your mood, etc.
Air Ionization – The massage chair emits negative ions designed to keep your skin healthy by preventing bacteria from growing. This feature can help improve the overall health of your skin, and it may give off a refreshing scent as well, depending on what type of oils or scents are used in the chair.
Massage chairs with these features such as the Osaki OS Pro First Class massage chair, are available on the market today. They can be used to improve your health and keep you positive, rested, relaxed, etc..
Standalone massage chairs
Standalone or portable massage chairs are great because they usually have a smaller design to be brought from room to room, but it still packs all the features of therapeutic or hobbyist massage chairs.
Another excellent feature that comes with this type of massage chair is the heat therapy and air massage it offers. This massage chair is great for those who want to get the most relaxation out of the massage session by having a warm chair that can ease away your stress and pain!
A key feature to look for in this type of massage chair is the zero gravity option which simulates a free fall and makes your body feel weightless as you get a massage making it easier on your muscles, especially if you suffer from back pain or osteoporosis.
This type of massage chair doesn’t have any specific features designed to target health issues but instead focuses on providing an overall relaxing experience for the user. Some popular features of this massage chair include customizable LED lighting, mood settings, and aromatherapy. This massage chair is great for people who want to kick back at home or in the office after a long day!
Conclusion
You can see that there are many different types of massage chairs to choose from. It’s important to figure out what type of massage chair best fits your needs and personal preferences so that you can enjoy a relaxing session, whether it is for health benefits or just some general relaxation!